Breastfeeding Pack
The Multi: just what is needed
If the first generation of multivitamins was determined to always add "more", we now know that a good multi is a multi that contains the right dosages in correlation with our needs, no more, no months. No unnecessary doses, just those recommended. No minerals potentially pro-oxidants and especially bio-identical forms (bioavailable and well tolerated) as soon as possible. Our Multi thus provides 25 essential micronutrients, including 17 vitamins and minerals with vitamin D (1000 IU for 3 capsules), folate, group B vitamins, zinc and liposomal magnesium for maximum efficiency.
Wild fish oil
Our omega-3 EPA / DHA oils come exclusively from small fish. They are extracted and purified in Brittany, and are free from any contaminant. Our oils also benefit from the latest encapsulation technologies (Licaps®) intended to protect them from oxidation.
The Multi, essential nutrients insurance!
A good multivitamin has only one goal: to align our micronutrient intakes with our needs. And depending on the period of our life, these needs may change, especially during the postpartum period, and for breastfeeding. Among its 17 vitamins and minerals in a bioavailable and well tolerated form, our Multi provides essential nutrients for mothers and their children during the breastfeeding period:
- Its vitamin D3 is necessary for normal growth and bone development in children.
- Its vitamins A, B2 and C contribute to the normal metabolism of iron.
- Its selenium contributes to normal thyroid function.
Omega-3s for good development
Omega-3s contain 2 essential fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The benefits of DHA are well known and this fatty acid is essential for mothers and children:
- Consumed by the mother during pregnancy, it contributes to the normal development of the brain of the fetus.
- After birth, for a breastfed child, it contributes to the normal development of sight for up to 12 months.
When to take your Breastfeeding Pack?
- The Multi should be taken with breakfast.
- Omega-3s should be taken during a meal (ideally lunch).
How to take its products?
- The capsules should be taken with a full glass of water.
How many sticks and capsules?
The Multi
- Children: Not recommended.
- Adolescents: 1 capsule per day (to open). *
- Adults: 3 capsules.
* As adolescents may have difficulty swallowing capsules, we recommend that you open them and pour the contents into a glass of water, yogurt or compote. - The Multi is suitable for pregnant and breastfeeding women.
Omega-3
- Children: Not recommended.
- Adolescents: from 3 capsules per day (on condition that it is safe to swallow the capsules) *.
- Adults: from 3 capsules per day.
- Pregnant and lactating women: 4 capsules per day **.
- Athletes: 4 capsules per day **.
- Elderly people: 4 capsules per day **.
* The capsules of our Omega-3 formula are impossible to open (which guarantees the quality and preserves the oil from oxidation). As soon as they are able to safely ingest the capsules, they can consume the product.
** Athletes, pregnant and breastfeeding women and the elderly require a greater intake of omega-3.Duration of a dose
- The Multi represents the daily nutraceutical gesture par excellence!
- Omega-3s: take daily and all year round!
Duration of products
- The Multi bottle lasts 30 days.
- The Omega-3 vial lasts 40 days at 3 capsules per day.
Precautions for use
- Food supplement for breastfeeding to be used in addition to a healthy and balanced diet.
- Do not exceed the recommended daily doses.
- Pregnant or breastfeeding women should seek medical advice before any supplementation.
- The Multi :
- Not suitable for children under 10 years old.
- People on anticoagulants should seek advice from their doctor before consuming Le Multi.
- Not recommended for smokers (due to its beta-carotene concentration). - Omega-3 :
- Do not exceed the recommended daily doses.
- Pregnant or breastfeeding women should seek the advice of a doctor before any supplementation.
- Not suitable for children under 10 years old.
Storage conditions
- Store in a dry place away from light and heat.
- Keep out of the reach of children.
Ingrédients Le Multi : Magshape® (amidon de maïs, oxyde de magnésium, lécithine de tournesol), Agent d’enrobage : hydroxypropylméthylcellulose, N-acétyl-L-cystéine, Extrait de riz, Gluconate de zinc, Acide L-ascorbique (vitamine C), Extrait d'algue de Dunaliella titré en bêta-carotène, Ménaquinone (vitamine K2), Rutine, Hespéridine, Coenzyme Q10, Inositol, Acétate de D-alpha-tocophéryle (vitamine E), Quercétine, Nicotinamide, Levure enrichie en sélénium, Extrait de fleurs de Tagète (Tagetes erecta) titré en lutéine, Cholécalciférol (vitamine D), Extrait de thalles Fucus vesiculosus** titré en iode, D-pantothénate de calcium (vitamine B5), Lycopène extrait de tomates, Pyridoxal 5-phosphate (vitamine B6), Riboflavine (vitamine B2), Chlorhydrate de thiamine (vitamine B1), Quatrefolic® [5MTHF-glucosamine (folates)], Méthylcobalamine (vitamine B12), Biotine.
Ingrédients Oméga-3 : Huile de poisson sauvage concentrée (tocophérols, extrait de romarin), tunique : gélatine de poisson (Licaps®)
Licaps® est une marque déposée de Lonza ou de ses filiales.
Aquestion ?
Our experts answer all yourquestions.Do I have to complete this pack with Le Fer et ses Souche Lactique?
Not necessarily. Certain categories of the population are particularly affected by the lack of iron, in particular women of childbearing age or pregnant women. This deficit can also affect women in the postpartum period and during breastfeeding. In any case, it is not recommended to supplement yourself without having confirmed that you are deficient in iron. Too much iron can cause unwanted side effects and can even be harmful in the long run.
If I already eat a lot of fish, can I still take your Omega-3s?
It is even recommended! No problem to combine a diet rich in fish and our Omega-3 fatty acids. Especially since not all fish contain significant amounts of DHA, and that also depends on the preparations. If you really eat a lot of sardines, mackerel and salmon (everyday for example), you can simply adjust your Omega-3 intake to 2 capsules per day. A little reminder, when you are pregnant, it is often not recommended to eat raw or undercooked fish.
Can I replace your Omega-3s with vegetable omega-3s?
Well no ! If vegetable omega-3 contain ALA (alpha-linolenic acid), the precursor of the famous EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), they are not direct sources of DHA which is THE essential form of omega-3 for young children. In reality, the body converts very little ALA into DHA, so plant sources of omega-3 (flax, rapeseed, etc.) are not a good source of DHA.