THE NUTRI&CO BLOG
Inthe spotlight
Spiruline•2024-03-20Should we choose a spirulina grown in France ?
Naturalia, Bio C'Bon, Biocoop or La Vie Claire... French spirulines have invaded the shelves of organic...
Read more- Magnesium•2020-02-05
Taurine = Danger? Restoring the scientific truth about taurine
It's always the same story. The magazine 60 Millions de Consommateurs had just hit the headlines with a...
Read more - Spiruline•2019-12-03
How to choose the right spirulina ?
A serpentine micro-algae no larger than 0.1 millimetre, which appeared on Earth more than three billion...
Read more - Ferments lactiques•2019-11-19
Probiotics : the Swiss army knife for nutraceuticals
If Robert Zemeckis had to make Forrest Gump today, chances are Forrest Gump's best friend, Bubba, wouldn't...
Read more - Omega 3•2019-11-05
Omega-3 : good fat for you
Fatty acids. Two words that can be scary. This would be a misunderstanding of the family of omega-3s, these...
Read more - Vitamines•2019-10-14
By the way, why 27 ingredients in the Multi ?
Vitamins and minerals play a key role in our immune functions, for tone and energy production, and are an...
Read more - Magnesium•2019-10-08
Calcium: a colossus with clay feet
If there is ONE chemical element you have heard about, it is Calcium. And this regardless of your age, your...
Read more - Omega 3•2019-09-24
Heavy metals : the return of the teeth of the sea
We know what you're thinking : what is the relationship between heavy metals and sharks ? Get on our...
Read more - Magnesium•2019-09-10
Is there a high content and high absorption magnesium ?
In the case of supplementation, until now it was necessary to choose between so-called organic magnesium...
Read more - Magnesium•2019-09-06
Magnesium : the second deficiency in the West !
A little tiredness ? Stress and insomnia ? The hottest remedy : a magnesium cure ! But what is magnesium ?...
Read more - Podcasts et Interviews•2019-09-06
Our friend Abel will run 350 km, he explains everything
We received Abel 4 months ago at Nutri&Co, he told us about a crazy project, a 350km trail race: the Tor of...
Read more - Curcuma•2019-09-06
If turmeric had been told to me
Turmeric here, turmeric there... in a few years, this plant native to India entered the botanical pantheon...
Read more - Magnesium•2019-09-05
Marine magnesium : diving in turbulent waters...
The name "organic" or "natural" does not guarantee a better product. It will not have escaped you, marine...
Read more - Spiruline•2019-09-05
Can we really brown the pill ?
Whether it is to prepare, activate or prolong tanning, advertisers boast many miracle products. In recent...
Read more - Ferments lactiques•2019-09-05
Probiotics and CFU : why more and more?
In a few years, the number of Colony Forming Units (CFU) has become the central element of probiotic...
Read more - Omega 3•2019-09-05
Omega-3 : EPA and DHA, duel at the top of the food chain
You all know that (or almost), omega-3sare the panacea for lipids! Among them, two stars are competing for...
Read more - Nutrition•2019-09-05
Made in France is good, but...
What could be more natural than to consume what comes from your own country? Then why are we talking about...
Read more - Spiruline•2019-09-04
Spirulina : What is the best drying method ?
WHAT TO REMEMBER : The method of drying spirulina is debatable. On the Internet, we read everywhere...
Read more - Science•2019-09-04
Dietary supplements and weight loss : our verdict
The holidays are over, and many of you are thinking about summer, or feeling guilty for the excesses of the...
Read more - Vitamines•2019-09-04
How to boost your brain with vitamins and minerals ?
Various studies show that good nutrition and adequate nutrient intake can protect our brain from disease,...
Read more - Science•2019-09-04
The mechanisms of surpassing oneself : why go out of one's comfort zone ?
65% of French people practice regular physical activity. It is a habit that now seems to have become common...
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