Pack Sommeil

Vegetable melatonin: a natural action on your sleep

Our lifestyles (stress, screens) limit the secretion of this sleep hormone. Our melatonin is the first to be extracted from alfalfa and chlorella. In addition to being contained in its natural matrix, it is associated with valerian and lemon balm for a complete action on your sleep.

Magnesium: a long-term action on your nervousness

Nervousness disturbs our circadian rhythm and our biological clock. It is therefore necessary to take long-term action to regain restful sleep and tone. Our formula is the first to combine high content and high absorption to act on stress without causing digestive problems.

Melatonin is known for its effects on sleep, it allows to:

• reduce time to fall asleep,
• mitigate the effects of jet lag.
• Biotin helps maintain normal skin.

Lemon balm has been used for many years for:

• positive mood and cognitive functioning,
• optimal relaxation,
• relaxation and mental and physical well-being,
• maintaining good sleep.

Valerian officinale is known for:

• its antioxidant properties,
• its contribution to calm and efficient rest.

Magnesium allows in particular:

• the nervous system to function normally,
• maintain normal psychological functions,
• the nervous system to function normally,
• maintain normal psychological functions,
• to maintain normal muscle function,
• to maintain electrolyte balance,
• to reduce fatigue.

Vitamin B6 allows:

• norunctioning of the nervous system
• normal psychological functions,
• normal energy metabolism,
• reduce fatigue.

When and how to take your sleep pack ?

The Melatonin can be taken in the evening, 1 hour before bedtime with a big glass of water. Magnesium can be taken one hour after a meal, ideally in two or three times during the day.

• If you take 3 capsules: 1 in the morning (after breakfast), one at lunch (after lunch) and one in the evening (after dinner)
• If you take 2 capsules: 1 in the morning (after breakfast) and one in the evening (after dinner)

How many capsules?

- Melatonin :

• To recover from jetlag: 1 capsule.
• To reduce sleep time: 2 to 3 capsules.

- Magnesium :

• Download our application for a use adapted to your needs!
• Take 2 to 3 capsules per day.

Storage conditions

• Melatonin and magnesium should be stored in a dry place and protected from light.
• No need to keep them in a fridge

Precautions

• Melatonin may cause a risk of drowsiness (do not drive after taking it).
• Pregnant and breastfeeding women should consult a physician before taking melatonin.
• Do not give melatonin to children un der 18 years of age.
• People undergoing medical treatment (antidepressants, sleeping pills or other sedatives) should seek advice from their doctors before taking melatonin supplements.
• Prolonged use of melatonin is not recommended.