Highly dosed and assimilable magnesium

Our formula offers 300mg of highly absorbable element magnesium thanks to a new generation transporter: Magshape®. This molecule is coupled with magnesium malate, a salt known for its ability to reach muscles, and magnesium acetyl taurinate which is more oriented towards cognitive tissues. Finally, taurine completes this formula with the aim of increasing the retention of magnesium in cells.

Co-enzymated vitamins and assimilable minerals

Present in bioidentical form, our vitamins are more effective than their first generation synthetic counterparts. They come from fermentation (B6, B9, B12, etc.) or plant extracts (A, D3, E and K2). The formula is enhanced with highly bio-available minerals such as zinc present in the form of gluconate.

This pack of sports supplements offers many benefits:

• Vitamins B6 contributes to the normal metabolism of proteins and glycogen,
• Vitamin B5 contributes to normal intellectual performance,
• Omega-3s contribute to normal brain function,
• Magnesium contributes to normal protein synthesis,
• Magnesium contributes to normal muscle function,
• Magnesium ensures a good electrolyte balance,
• Zinc contributes to normal cognitive functions,
• Turmeric contributes to joint comfort.

When to take your Sport pack?

• Omega-3s should be taken during a meal (ideally lunch).
• The Multi should be taken during of breakfast.
• It is preferable to space out the Magnesium intakes: 1 capsule in the morning, 1 capsule at noon, 1 capsule in the evening, just after the meal for example.
• Turmeric should be taken at the end of the meal, ideally breakfast.

How to take the capsules?

• The capsules are to be taken with a large glass of water, quite simply.
• The drops are to be taken directly on the tongue or in a spoon, or added to a drink.

How many capsules?

Magnesium

• Children: 1 to 2 capsules per day (to open) *.
• Adolescents: 2 to 3 capsules per day (to open) *.
• Adults: 2 to 3 capsules per day.
• Period of stress: 3 capsules.

This product is suitable for pregnant and breastfeeding women.

* As children and adolescents may have difficulty swallowing capsules, we recommend that you open them and pour the contents into a glass of water, yogurt or compote.

Turmeric

• Children: Not recommended.
• Adolescents: Not recommended.
• Adults: 1 to 2 capsules per day.
• Women pregnant and breastfeeding: Not recommended.
• 2 capsules during periods of intensive training or joint discomfort.

The Multi

• Children: Not recommended.
• Adolescents: 1 capsule per day (to be opened) *.
• Adults: 3 capsules per day.

* As children and adolescents may have difficulty swallowing capsules, we recommend that you open them and pour the contents into a glass of water, yogurt or compote .

This product is suitable for pregnant and breastfeeding women.

Omega-3

• Children: Not recommended.
• Adolescents: From 3 capsules per day (provided it is safe to swallow capsules) *.
• Adults: 3 capsules per day.
• Pregnant and lactating women: 4 capsules per day **.
• Athletes: 4 capsules per day **.
• Elderly people: 4 capsules per day **.

* The capsules of our Omega-3 are impossible to open (which guarantees the quality and preserves the oil of the oxidation). As soon as they are able to ingest capsules safely, they can consume this product.
** Athletes, pregnant and lactating women and the elderly require a greater contribution of Omega-3.